Missing a day happens — worth understanding honestly what that means for a gradual, cumulative-support formula like this.
Simply resume your normal one-capsule routine the next day — a single missed dose doesn't require doubling up, since this is gradual circulatory support rather than a precisely timed medication.
The brand's own guidance emphasizes showing up for it daily over time — worth focusing on your overall pattern across weeks rather than any one missed dose.
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